If you’re going to learn extreme sports, you’ve gotta know how to fall.

Everyone who’s ever skated, done BMX or tried their hand at another off-the-wall sport doubtlessly remembers the experience of their first major fall.

For me, it was tumbling off of a skateboard ramp directly onto my leg (and breaking it). For others, it could be anything from knocking a tooth out to slamming your head against the concrete so hard that you forget what year it is.

This experience of learning your body’s limits is informative, as it lets you know what pain really feels like while also giving you a heads up on what you can handle — and it turns out the girl below can handle a lot.

This 9-year-old BMX rider wanted to know what it was like to fall into the pool. And so, she did just that, and took it better than expected!